Women's Health Physiotherapy Services in Lahore
Every woman’s body goes through different stages: pregnancy, childbirth, recovery, ageing and each stage can bring its own physical challenges. At Dr. Ammara Munawar PT, we offer a range of specialized physiotherapy services designed to help you move through each of these stages with strength, comfort, and confidence. Below, explore each service in detail and find the right path forward for your body.
Pelvic Floor Physiotherapy
Your pelvic floor supports your bladder, bowel, and reproductive organs — and when it becomes weak, tight, or dysfunctional, it can affect nearly every part of daily life. Dr. Ammara uses hands-on assessment and targeted exercises to help you rebuild strength, control, and awareness in this often-overlooked muscle group.
- Urinary Incontinence
- Pelvic Floor Weakness
- Pelvic Organ Prolapse
- Core Strengthening
- Bladder Control
Women’s Health Physiotherapy
Beyond pregnancy and postpartum care, many women experience pain, tension, or dysfunction tied to hormonal changes, scar tissue, or chronic conditions. This service takes a whole-body approach to the physical concerns that are unique to women — addressed in a private, judgment-free setting.
- Pelvic Pain Management
- Painful Intercourse (Dyspareunia)
- Diastasis Recti (Abdominal Separation)
- Hormonal & Menopausal Symptom Support
- Chronic Lower Back & Hip Pain
Pre & Postnatal Physiotherapy
Pregnancy and childbirth reshape your body in ways that deserve dedicated support — both before delivery and long after. Dr. Ammara works with you at every stage, from preparing your body for labour to guiding a safe, gradual return to movement and exercise postpartum.
- Pregnancy-Related Back & Pelvic Pain
- Labour & Delivery Preparation
- C-Section Scar Recovery
- Postpartum Core Rehabilitation
- Safe Return to Exercise After Birth
Musculoskeletal Physiotherapy
Pain isn’t always pregnancy or pelvic-related — everyday strain, poor posture, and old injuries can affect your mobility too. This service focuses on relieving muscular and joint pain so you can move through your day without restriction or discomfort.
- Back & Neck Pain
- Joint Pain & Stiffness
- Muscle Strains & Sprains
- Posture Correction
- Mobility & Strength Rehabilitation
How Your First Visit Works
1. Book Your Consultation
Reach out via WhatsApp, phone, or our contact form to schedule your first appointment.
2. Initial Assessment
Dr. Ammara conducts a thorough, private assessment to understand your symptoms, history, and goals.
3. Personalized Treatment Plan
Based on your assessment, you’ll receive a tailored treatment plan built around your body and recovery timeline.
4. Ongoing Support
Sessions are adjusted as you progress, with clear guidance and education at every step.
Success Stories
I struggled with urinary leakage for months after my delivery and felt too embarrassed to talk about it. Dr. Ammara made me feel completely comfortable from the first session. Within a few weeks, I noticed a real difference; I finally feel like myself again.
I was dealing with constant pelvic pain and didn’t know physiotherapy could help until a friend recommended Dr. Ammara. Her approach is so personalized; she actually listens and explains everything clearly. Highly recommend her to any woman dealing with similar issues.
During my pregnancy, I had severe back pain that made it hard to even walk. Dr. Ammara’s prenatal physiotherapy sessions were a lifesaver. The clinic is private, calm, and she genuinely cares about her patients’ comfort.
Not Sure Which Service Is Right for You?
Many concerns overlap, and you don’t need to self-diagnose before reaching out. Book a confidential consultation and Dr. Ammara will help determine the right treatment path for you.