Dr. Ammara Munawar PT
Pelvic Floor & Women’s Health Expert
Contact Details
Compassionate care, personalized treatment, and real sults.
Many women silently struggle with pelvic pain, urinary leakage, pregnancy discomfort, and postpartum recovery. Dr. Ammara Munawar PT provides a safe, supportive, and confidential space where women can discuss these concerns openly and receive personalised, evidence-based physiotherapy.
With 8+ years of clinical experience across public and private healthcare settings, Dr. Ammara specialises in pelvic floor rehabilitation, pelvic and back pain, pre- and postnatal physiotherapy, and women’s musculoskeletal health.
Her areas of clinical expertise include pelvic floor dysfunction, urinary incontinence, pelvic organ prolapse, pelvic pain, diastasis recti, pregnancy-related discomfort, postnatal rehabilitation, constipation, bladder and bowel symptoms, and menopausal health concerns.
Dr. Ammara takes a personalised approach to physiotherapy, recognising that every woman’s body, symptoms, lifestyle, and recovery journey are different. Her goal is not simply to manage symptoms, but to help women better understand their bodies, improve their physical function, and regain confidence in everyday life.
As the Founder of Women Health (womenhealth.pk), Dr. Ammara is committed to making specialised women’s health and pelvic floor physiotherapy more accessible. Through Women Health, she aims to create a trusted space where women can seek professional support without embarrassment or hesitation.
Whether you are preparing for childbirth, recovering after delivery, experiencing pelvic floor symptoms, or looking for support with women’s health concerns at any stage of life, Dr. Ammara provides compassionate, individualised care focused on your needs and goals.
Qualifications & Professional Credentials
Dr. Ammara Munawar PT combines formal education, specialised women’s health training, and extensive clinical experience to provide evidence-based physiotherapy care.
- Registered with the Allied Health Professional Council of Pakistan (AHPC) Registration No. REG-20260823-14677
- Doctor of Physical Therapy (DPT) — University of South Asia
- Certified Pelvic Floor Therapist — University of Health Sciences (UHS)
- Certified Women’s Health Expert — Rosary International Institute of Health Science and Research (RIIHSR)
- 8+ years of clinical experience across public and private healthcare settings
Clinical Experience
Dr. Ammara has developed her clinical experience through work in a range of healthcare and rehabilitation settings, including:
- Physiogic
- Genesis Healthcare
- Sehat Medical Complex – University of Lahore
- RehabCure
This experience has helped her develop a broad understanding of musculoskeletal rehabilitation while building specialised expertise in pelvic health and women’s physiotherapy.
Areas of Expertise
Pelvic Floor Physiotherapy
Assessment and rehabilitation for pelvic floor dysfunction, urinary leakage, pelvic organ prolapse, and other pelvic floor concerns.
Pregnancy & Prenatal Physiotherapy
Support for pregnancy-related back and pelvic pain, mobility limitations, physical preparation for childbirth, and maintaining strength and function throughout pregnancy.
Postnatal Rehabilitation
Individualised rehabilitation following childbirth, including pelvic floor recovery, abdominal rehabilitation, diastasis recti, and return to everyday activities and exercise.
Pelvic & Back Pain
Physiotherapy for pelvic pain, lower back pain, and musculoskeletal conditions affecting movement, comfort, and quality of life.
Women’s Musculoskeletal Health
Assessment and rehabilitation of musculoskeletal concerns affecting women at different stages of life.
Bladder & Bowel Symptoms
Physiotherapy support for urinary symptoms, urinary incontinence, constipation, and related pelvic floor concerns.
Menopausal Health
Support for physical and pelvic health changes associated with perimenopause and menopause, with a focus on maintaining strength, function, comfort, and quality of life.
A Personalised Approach to Women’s Health
Women’s health concerns can be deeply personal, and seeking help is not always easy. Dr. Ammara believes physiotherapy should be provided in an environment where women feel heard, respected, comfortable, and supported.
Each consultation begins with understanding your symptoms, concerns, medical and physical history, and individual goals. Treatment is then tailored to your needs using appropriate physiotherapy techniques, education, exercise, and rehabilitation strategies.
The aim is to help you understand what is happening in your body and give you the knowledge and tools to take an active role in your recovery.
You do not have to live with pelvic pain, leakage, or discomfort in silence. Professional support is available.
Founder of Women Health
Women Health was founded by Dr. Ammara Munawar PT with a simple purpose: to provide women with greater access to specialised physiotherapy and reliable information about pelvic and women’s health.
From pregnancy and postpartum recovery to pelvic floor concerns and changing health needs throughout adulthood, Women Health is dedicated to supporting women through every stage of life.
Move better. Feel stronger. Live with confidence.